Business Education Series: Positive Mindset: How to Counteract Everyday Stressors and Achieve Balance and Harmony
Date and Time
Tuesday Jun 22, 2021
12:00 PM - 1:00 PM EDT
Tuesday, June 22, 2021
12:00 PM - 1:00 PM
Fees/Admission
This is event is free and open to members and not yet- members.
Website
Contact Information
Liz Calabria
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Business Education Series: Positive ...
Description
Join us for our Business Education Series.
Take time to focus on a:
Positive Mindset:
How to Counteract Everyday Stressors and Achieve Balance and Harmony
Both Kathy MacKinnon and Terri Hamilton will guide us through the care of a Positive Mindset.
Some of the areas to be covered are:
- Increase awareness
- Being present
- Unlearn habits/attitudes
- Benefits of yoga/meditation
- Power of breath
- Perspective
- Gratitude
- Small Attainable Goals
- Listening
- Positivity
Great tools to carry with you as we move into the summer months.
